Those Health Goals - 1/8/20

January 08, 2020 00:24:52
Those Health Goals - 1/8/20
Wake up, Gear Up, Come Alive! Known Legacy
Those Health Goals - 1/8/20

Jan 08 2020 | 00:24:52

/

Show Notes

Now that the kids are back to school and life is somewhat back to normal its time to hit those goals.  Kind of.  It can be defeating when it feels like you are over your head trying to lead a family, work and pursue God.  Health can take a backseat.  This week the Guys have invited Chad Bullard, he has been involved in fitness and health for decades and owns a gym as well as worked with the federal government in developing fitness guidelines for Federal Air Marshals within Homeland Security.  He shares real life ways to make changes towards better health that actually make sense and are reachable for all those who constantly struggle with getting in better shape.  Chad throws a challenge out to the guys as well. 

Other Episodes

Episode 0

October 27, 2020 00:30:35
Episode Cover

How To Defeat The Fear Of the Unknown

No matter what the outcome of 2020 what have you resolved to do? When push comes to shove what will our faith and trust...

Listen

Episode

June 05, 2025 00:43:34
Episode Cover

Finding Peace in the Pause: Matt Peeples on Fatherhood, Faith, and the Power of Sabbath

In a fast-paced, overwhelming world, the best choice isn’t always obvious. Join us for an inspiring episode with Matt Peeples—church planter, pastor, and founder...

Listen

Episode

August 28, 2025 00:45:27
Episode Cover

When your calling changes: How to transistion leadership and not destroy yourself or others.

Today Matt Eachus, Lead Pastor of Church at Newtown Road in Upstate NY talks about his journey of taking the lead Pastor role from...

Listen