Those Health Goals - 1/8/20

January 08, 2020 • 00:24:52
Those Health Goals - 1/8/20
Wake up, Gear Up, Come Alive! Known Legacy
Those Health Goals - 1/8/20

Jan 08 2020 | 00:24:52

/

Show Notes

Now that the kids are back to school and life is somewhat back to normal its time to hit those goals.  Kind of.  It can be defeating when it feels like you are over your head trying to lead a family, work and pursue God.  Health can take a backseat.  This week the Guys have invited Chad Bullard, he has been involved in fitness and health for decades and owns a gym as well as worked with the federal government in developing fitness guidelines for Federal Air Marshals within Homeland Security.  He shares real life ways to make changes towards better health that actually make sense and are reachable for all those who constantly struggle with getting in better shape.  Chad throws a challenge out to the guys as well. 

Other Episodes

Episode

July 16, 2026 • 00:31:15
Episode Cover

Best of KL Podcast: What to Do When the Church Lets You Down: Interview with Matt Hammitt

Few things cut as deeply as being hurt by the very people who are supposed to point you to Jesus. Maybe you've been betrayed,...

Listen

Episode

March 05, 2019 • 00:31:47
Episode Cover

Known Legacy Podcast - By Dads For Dads - Band of Brothers ( Travis's Crew)

This week we got the opportunity to sit down with some of Travis's brothers in the battle. We talk about the value of each...

Listen

Episode

June 11, 2018 • 00:33:50
Episode Cover

Known Legacy Podcast - By Dads For Dads - Episode 11

Kintsugi pots,  learning how to stop saying “Im Fine” and begin to accept you are a man of Valor…

Listen